You will find me friendly and approachable so do phone me.  If you have any questions about the type of training that may be suitable for you, please phone to discuss.

Viv’s mobile 077 614 516 56

Please note that I turn my ‘phone off if I am with a client or teaching a class: so if you hear my answer phone do please leave a message – I promise to get back to you as soon as I can.

or if you prefer send an Email

info@bodyandself.co.uk