077 614 516 56 info@bodyandself.co.uk

Body + Self

Keeping you mobile with Movement and Massage

Fitness for the body and mind

Contact Me

You will find me friendly and approachable so do phone me. If you have any questions about the type of training that may be suitable for you, please phone to discuss.

Viv’s mobile 07761 451656

Please note that I turn my ‘phone off if I am with a client or teaching a class: so if you hear my answer phone do please leave a message – I promise to get back to you as soon as I can.

If you prefer send an email to info@bodyandself.co.uk